by Deborah Sweeney | May 29, 2019 | Blog
Not living your truth and what it can do to your health. The dreams you had in your youth are now but only dreams… Or are they? At the age of 5 I wanted to be a queen or a nurse when I grew up. Hmmmm so maybe becoming a queen was a little unrealistic and I soon...
by Deborah Sweeney | Sep 24, 2018 | Blog
Do you ever want to tell someone how you really feel but are too afraid to talk? Have you ever felt angry, sad or betrayed & the thoughts keep running over & over in your head? Maybe you have a loved one who has left this world & you have so much more you...
by Deborah Sweeney | May 25, 2018 | Blog
Anxiety… just in your head or throughout your entire body? I love this image by Kelly @kellytdixon illustrating how anxiety can be felt throughout our body. I’ve often heard people say anxiety isn’t real, get over it, it’s just in your head. That may well be true, for...
by Deborah Sweeney | Apr 7, 2017 | Blog
Sound and vibrational healing would have to be up there as one of my favourite modalities. You can literally feel the disturbances in your energy being cleared there and then, You can walk into a session feeling anxious and unsure then walk out again feeling lighter,...
by Deborah Sweeney | Jan 25, 2017 | Blog
2017 is a “1” Year in Numerology (2+0+1+7=10) (1+0=1) On the first day of 2017 a Dragonfly once again flew into my life, this is the second time the Dragonfly has entered my life & by no coincidence it was in 2008 a number 1 year, the beginning of a new cycle of 9...
by Deborah Sweeney | Jun 29, 2016 | Blog
Have you ever noticed how different a smell can make you feel. A scent can be so powerful it can change your mood instantly, it can bring back old forgotten memories, both good and not so good, it can trigger feelings such as anger, happiness, fear, strength and...