I can I will I do… This pretty much sums up the Solar Plexus Chakra

As a Holistic Kinesiologist and Reiki Practitioner I find I’m drawn to the Solar Plexus Chakra, not just because of where it’s placed on the body but because it’s where we hold our personal power, our power for positive transformation and confidence, our power to believe in ourselves, to believe in who we really are, and what we can achieve in our lives.

Located in the abdominal area around the naval, the digestive system and the lower back. It’s physically associated with the stomach, spleen, pancreas, gall bladder, liver and the nervous system. It plays an important role in blood sugar regulation through its effect on the pancreas and it’s related to the power of fire and digestion, as well as the sense of sight and movement. It’s connected with the colour yellow and is mainly about personal power, self-esteem and confidence. Taking this into account a balanced Solar Plexus gives us the power to positively transform and the confidence to be who we are unaffected by outside forces. It’s also said that it’s the centre of etheric psychic intuition, which makes sense when you think about it… How often do you hear someone say, I’m going to listen to my gut or I’ve got a gut feeling about this? Whatever you choose to believe this is your Solar Plexus intuitively guiding you…

I can… I will… I do… and with these words in mind have an amazing day

Deborah x